Are you dealing with neck and upper back problems? I have personally dealt with all kinds of neck issues resulting in one surgery to fuse C6-7 (cervical spine/neck), and another one later C4-5, and C5-6. I am doing really well but continue to pay attention to things which can aggravate my neck and upper back. […]
Ester Marsh is a journalist at Salisbury Post and NewsBreak. She focuses on health and wellness, emphasizing the importance of exercise for maintaining health and independence, while also covering topics related to aging, consumer health, mental health, fitness, and animal care. Ester's work has been featured in prominent publications, including Salisbury Post and NewsBreak.
