Coaches and swimmers explain how small gains in breath control and body position separate state qualifiers from the rest of the field.
Heather Rule is a freelance journalist at various prominent publications. With a passion for sports that began with the Minnesota Wild, she closely follows a range of themes including team sports, individual sports, and sports business, while also covering major league sports and tournaments. Heather's work has been featured in the National Hockey League (NHL), Yahoo Sports, Star Tribune, and several other notable outlets.