Helen Carefoot is an Assistant Editor at Time Out. She focuses on themes related to health and wellness, including aging and longevity, diet and nutrition, fitness, and mental health. Helen's work has been featured in notable publications such as Well+Good, The Washington Post, and POPSUGAR.
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Helen's articles primarily center around family and relationships, with a focus on expert commentary and how-to guides. If you're considering reaching out to her, offering expert insights into relationship dynamics, psychological well-being during the holiday season, or practical advice for navigating familial interactions would likely resonate.
Given the prevalence of "seasonal" as one of the coverage attributes and themes like "holiday season," Helen may be interested in pieces that offer unique perspectives or actionable tips related to seasonal living, particularly concerning mental health or emotional well-being during specific times of the year.
It is also worth noting that Helen often includes astrology-related content in her articles. Therefore, if you have expertise in this area and can provide meaningful insights into its impact on relationships or personal wellness, your input could be valuable for her audience.
This information evolves through artificial intelligence and human feedback. Improve this profile .
Both medications affect your body’s internal thermostat. Here’s why — and what actually helps.
Preserving your herbs is an easy way to keep summer alive and make healthy eating easier. Here are some expert tips and two methods to try.
For better or worse, dating apps have become central to finding love and romance in the modern era.
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Regular exercise is non-negotiable for healthy aging. Walking is a great way to do it, but there's more that goes into it than how many steps you notch each day - like your walking speed.
The new standards close gaps in diagnosis, treatment and care that put women in danger.
Heart health, hormones and bone density are some key screenings worth discussing with your doctor.
A new medication cut nighttime breathing interruptions by 44%, a new study reveals.
By: Helen Carefoot
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