Joanne Paul

It seems moderation is the trick to having a healthy life. Moderation and keeping your body machine moving optimally. It means eating small to moderate-sized meals, regular sleep, exercise at

So, I teach postgraduate students in emergency medicine. The groups are split into junior and senior, and I teach the senior ones. The focus of the junior group is pathophysiology

There are at present 850 wildfires burning in Canada, more so on the east coast in the Ontario region, especially Toronto. Saying that, though, the west coast has not been

This past weekend was expected to be fairly hectic. I had a whole-day family get-together on the Saturday and then liming with some friends again all day on the Sunday.

After the month of World Cup football, with a match playing almost every day, I am so having withdrawal.It is not that I am so into football. But it is

One of the ultimate gaslighting manoeuvres is to break up with someone and tell them it is not them, but you, and they are perfect, wonderful persons who should remain

In 1811, a French philosopher called Joseph de Maistre famously said “every nation gets the government it deserves”. It seems he meant it in the realm that persons’ collective moral

A normal 40-week pregnancy is split into three equal parts called trimesters. Each trimester is a period of about three months, and each is signposted by different developmental milestones or

Well today is Independence Day in Trinbago and, significantly, the last day of the long weekend, in the middle of the school holidays. So persons, I am sure, would be

So, some time ago, I went to Machu Picchu. It has always been on my bucket list along with Kathmandu in Nepal, Iceland, and Bermuda. Well, Kathmandu now has an