Warrington, United Kingdom (Local)
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Lauren Geall's articles primarily focus on health and wellness, with a significant emphasis on mental well-being, rest, and mindfulness. She also covers entertainment topics related to TV shows.
For pitches to Lauren, consider offering expert insights or personal stories that relate to mental health practices such as mindfulness, coping with productivity paralysis or stalkerware use. You can also offer data-driven information about trends in sleep patterns or exercise routines.
Given her local (London) geographic focus and the "How To Guide" attribute of her coverage, providing localized tips for implementing wellness practices specific to Londoners could be particularly effective.
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By: Lauren Geall
You don't need a gym's worth of heavy weights to build strength. Resistance bands can provide plenty of challenge for your muscles – and a new Instagram post from Frida Redknapp shows how to put them to work.
By: Lauren Geall
At 86, Erika Rischko is squatting and pressing weights overhead – proof that it's never too late to build strength.
The couple spoke exclusively to Women's Health about how excited they are for this new chapter
By: Lauren Geall
Millie Bright is having a baby with her partner Tom Mitchell – and the pair are looking forward to everything this new chapter has in store.
By: Lauren Geall
The TV star is keen to stay active, even through injury
By: Lauren Geall
Women's Health UK Working out what you should actually be doing when you first start strength training is often one of the biggest hurdles to overcome.
By: Lauren Geall
There's a common misconception that getting older means accepting achy, unstable joints.
By: Lauren Geall
A strong core is essential for relieving pressure on the lower back, enhancing balance and stability and making everyday movements – like getting up from a chair or lifting heavy shopping bags – easier.
By: Lauren Geall
The Practical Magic 2 star likes to mix things up rather than stick to one, consistent routine
By: Lauren Geall
The trainer behind Hailey Bieber's workouts says strength, repetition and consistency – not endless cardio – are key
