Longevity enthusiast shares tips for a better work-life balance.
Lilian Manansala is an Audience Producer at Business Insider. With a strong background in health and wellness, arts and entertainment, and artificial intelligence, she has contributed to various formats including Insider News and World Wide Waste. Lilian's work has been featured in Business Insider, Insider, and NewsBreak, showcasing her expertise in topics such as aging and longevity, consumer health, and mental health.