By: Lorraine Fisher
If anyone knows the secret to achieving your goals, it's Dame Jessica Ennis-Hill. Here's the heptathlete's ultimate seven-point-plan to set you up for the day…and beyond.
Lorraine Fisher is a journalist at Daily Mail. Based in London, she focuses on health and wellness, covering themes such as diet and nutrition, fitness, and aging and longevity, while also exploring topics related to home and garden, house design, and interior design. Lorraine's work has been featured in notable publications including Daily Mail and Metro.co.uk.
