Philip Ellis

Centre Daily Times

Why Almost Everything You've Heard About "Average" Penis Size Is Wrong

By: Philip Ellis

According to research , the average penis length is somewhere between 5.1 and 5.5 inches when erect. The likelihood is, however, that you've heard a much bigger number.

Men's Journal

This Simple Twist on Missionary Could Make It Much Better for Her

By: Philip Ellis

Sex experts say this small adjustment can change everything.

Men's Journal

How Long Is Too Long to Go Without Sex? Experts Say It’s Complicated

By: Philip Ellis

Here's what typical “dry spells” look like across different age groups and relationship statuses.

Men's Journal

This State Is America’s Swinging Hotspot—and It’s Not California or New York

By: Philip Ellis

Forget the big cities: The regions where couples are most curious about swinging may surprise you.

The Sacramento Bee

This State Is America's Swinging Hotspot-and It's Not California or New York

By: Philip Ellis

By When it comes to swinging, , and , you might be forgiven for assuming that these are practices more common in highly populated, urban, coastal cities.

Men's Health magazine UK

I Lost My Dad Bod in 12 Weeks—and Hit a 297-Pound Deadlift

By: Philip Ellis

"After gaining weight in lockdown, I transformed my body and my mentality."

MSN

I lost my dad bod in 12 weeks—and hit a 297-pound deadlift

By: Philip Ellis

Actor Haydn Holden, 42, shares the simple diet changes that helped him fuel his life-changing 18-week body transformation.

Men's Health magazine UK

The Diet and Training Changes That Helped This 42-Year-Old Actor Build Visible Abs in 12 Weeks

By: Philip Ellis

I have always been an active person and had a gym membership, but in the past, I made the common mistake of going to the gym and blindly doing what I thought was needed.

Forbes

Your Logistics Software Describes The Plan. Not What Happened

By: Philip Ellis

The test is not whether your system can describe the plan. It is whether it can explain what happened after the plan changed.

Men's Journal

The Sex Slang You’ve Probably Seen Online but Never Understood

By: Philip Ellis

Why is everyone saying “bussy?” Here’s what the term actually means and how people feel about it.