Ruth Jones

MSN

I kept waking up at 3 a.m. until a feng shui expert noticed 3 things wrong with my bedroom

By: Ruth Jones

Your bedroom should be your calming sleep sanctuary but in recent years, mine has taken on a few other jobs.

Tom's Guide

There are hundreds of luxury mattresses on sale this Labor Day, but only one hotel-style hybrid has caught my eye

By: Ruth Jones

The Saatva Classic delivers 5-star hotel comfort for nearly every sleep style. Here's why this hand finished mattress is worth the splurge.

Tom's Guide

I keep my pillows bright white using by following this simple pre-bed habit

By: Ruth Jones

Too tired for a shower before bed? It can take just one night for yellow stains to form on your pillow if you're making this common mistake.

Tom's Guide

Is my Oura Ring 100% accurate? No, and I wouldn't expect it to be — here's why I'll keep using it to track my sleep

By: Ruth Jones

A lawsuit alleges the Oura Ring 5 lacks the capability to measure your sleep stages. But how much accuracy do we need from our sleep trackers?

Tom's Guide

The famous Westin Heavenly Bed is on sale — here's how to save big on luxury hotel mattresses

By: Ruth Jones

Enjoy luxury hotel-style sleep all year with up to $965 off mattresses from Westin, Ritz-Carlton and more. Here's how to save.

Tom's Guide

Infections expert warns these 3 things should never be in the bedroom — and it's just in time for flu season

By: Ruth Jones

Keep your sheets cleaner for longer by leaving these three things at the bedroom door.

Tom's Guide

I love my Oura Ring 5 but these are the sleep tracking rings to buy in today's Labor Day sales — from just $40

By: Ruth Jones

The Oura Ring 5 isn't on sale this Labor Day but these sleep tracking smart rings are

Tom's Guide

I slept on the Plank Firm mattress and it's the support my spine needed — why it's a must for stomach sleepers this Labor Day

By: Ruth Jones

You can save 30% on the Plank Firm mattress in this limited time deal

Tom's Guide

You don’t need to spend more than $500 on a great queen mattress — and we’ve got the lab data to prove it

By: Ruth Jones

These are the cheap all-foam queen beds that impressed our testers, now under $500 in today's Labor Day sales

Tom's Guide

The Apple Watch Series 12's biggest sleep tracking problem is unlikely its tech

By: Ruth Jones

The Apple Watch Series 12 is expected to be announced at today's 'Surprise and Shine' event — but is there still a place for these bulky sleep tracking wearables?