More than half of American adults want to use their phone less. These tips can help make that handheld computer slightly less compelling.
Taylor Dutch is a freelance writer based in Austin, Texas, and a former NCAA track athlete who specializes in fitness, wellness, and endurance sports coverage. Her work often explores themes of health and wellness, consumer tech, and the latest in fitness programs. Taylor's writing has been featured in notable publications including SELF Magazine, Women's Running Magazine, Runner's World, The Washington Post, and Anchorage Daily News.