These can indicate if you're going to stay strong, fit, and healthy as you get older
Fiona Callingham is a Health reporter at various esteemed publications including Mirror, Nottinghamshire Live, and Manchester Evening News. She specializes in themes such as health and wellness, personal finance, and consumer health, often covering topics like mental health, aging, diet, and wellness programs. Fiona's work has been featured in numerous outlets including the Daily Record, Yahoo News UK, and the Daily Express.