Emma Gritt

For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456 Alzheimer's Society's symptoms checker can help spot the signs of dementia

Images of a Hyrox star accidentally soiling herself during a competition in China - before carrying on regardless and winning the event - have thrust the gruelling fitness contest into the global spotlight.

Once simply spread on toast as a treat or mixed with hot water and lemon to soothe a sore throat, honey has enjoyed somewhat of a rebrand over the past few years.

A new study has linked better upper-body muscle quality with a lower risk of heart attack and death.

Earning a few hundred pounds slashed my monthly allowance. Now I know how Universal Credit creates a demoralising welfare trap

NO signal, no all-you-can-eat buffet and your bed is next to hundreds of shipping containers – it’s certainly not your average cruise. Yet this didn’t stop passenger Pieter Stroop…

After a lifetime of feeling there was something wrong with me, I finally had an explanation - but nothing about my life changed overnight.

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a stomach ache.

From heart-healthy fats to hidden salt, discover which popular bar nibbles deserve a place in your diet

Starbucks has introduced protein-enhanced drinks to its UK menu, while Costa has been trialling lattes containing 23g of protein - roughly the same amount you'd find in a small chicken breast.