Get your abs back after the summer - flat abs with three moves. Copenhagen Side Plank. Bear crawl shoulder taps. Deadbugs. Back to the gym
Lucy Miller is a Deputy Editor at Optometry Today (OT). She specializes in business and career-focused features, as well as charity, non-profit, and policy news, with a keen interest in health policy, social issues, and education. Lucy's work has been featured in various outlets, including The Cambridge Student, Yahoo News, and Men's Fitness, among others.