Life can often get in the way of a consistent exercise schedule. Is the classic 7-minute workout a legitimate substitute for gym time?
Michele Ross is a freelance writer, editor, and copy strategist based in Los Angeles. She focuses on health and wellness, beauty, and fitness, exploring topics such as consumer health, mental health, and nutrition, with a keen interest in the beauty industry and wellness programs. Michele's work has been featured in prominent publications including TechRadar, Tom's Guide, and Marie Claire.