While the world studies Japan's ageing population, health experts point to something simpler: everyday habits that may quietly help people live past 100
Sanchita Kalra is the Chief Content Producer at Hindustan Times. With near-encyclopedic knowledge on food, travel, and Indian weddings, she covers a diverse range of topics including beauty and fashion, culture and society, and sports. Sanchita's work has been featured in Hindustan Times Syndication, Hindustan Times, and MSN.