When people are hurt by rude comments, criticism, or insults, it may be hard to forgive. New research shows that a simple mental adjustment can make the bad feelings go away.
Susan Krauss Whitbourne, Ph.D., ABPP, is a Contributor at various outlets including Clayton County Register and Yahoo News. She specializes in themes related to family and relationships, culture and society, and health and wellness, often exploring topics such as dating, friendships, romantic relationships, aging, and wellness programs. Her insights and expertise have also been featured in Psychology Today, where she shares her extensive knowledge on the interplay between psychological well-being and societal dynamics.