Tanner Garrity is a senior editor at InsideHook. Since joining the company in 2017, he has covered a diverse array of topics, focusing particularly on health and wellness, travel, and culture. His work has been featured in outlets such as Knowledia, Newswav, and SFGate.
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Tanner Garrity's articles predominantly cover lifestyle adjustments, mental health, and wellbeing. He often provides how-to guides and cites data to support his content. If you are reaching out to Tanner with pitches or expert commentary, consider offering practical guidance on lifestyle adjustments or mental health topics supported by credible data.
As a journalist without a specified geographic focus, he may be open to insights from various regions as long as they align with the universal nature of lifestyle and wellness topics. When pitching to him keep in mind that he frequently covers family & relationships, sports, house & home along with health & wellbeing themes.
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I caught up with sports scientist Dan Plews to chat about his transition from Ironman to Hyrox, and why you should care about HRV
Welcome to Playbook, a Q&A series where I ask successful guys about their wellness philosophy. This week I've got Dan Plews an applied sports scientist, performance advisor for Climatic and author of Heart Rate Variability: Science and Strategies for Peak Performance
By: Tanner Garrity
A couple Tuesdays ago, I crossed the few blocks from IH HQ to MoMA with the grim gait of someone who regrets signing up for the marathon. You could also picture an 11th grader about to sit his first SAT. My eyes were sore, my stomach was growling and, like most Midtown-based staffers around 5 p.m., all I really wanted was to teleport home.
By: Tanner Garrity
I'm always amazed by the things people will set up in a park, especially in New York, where green space is at a premium. My local is McCarren Park in Williamsburg, and on any given day you might find regulation volleyball courts, bubble-gun birthday parties or, increasingly, those inflatable reading hammocks.
Welcome to Playbook , a Q&A series where I ask successful guys about their wellness philosophy. This week I've got Joe Chura , president and founder of non-alcoholic brewery Go Brewing , which is one of the fastest-growing breweries in America. The Chicagoland brewer's is a favorite of Untappd and Wirecutter Chura talks about becoming a father at 19, reading textbooks on a Ford assembly line and building a company around “infectious energy.”
Nota bene: All products in this article are independently selected and vetted by InsideHook editors. If you buy something, we may earn an affiliate commission.
Welcome to Playbook, a Q&A series where I ask successful guys about their wellness philosophy. This week I've got performance chef Dan Churchill who has worked as an executive chef in NYC, contributed nutritional expertise to Chris Hemsworth's Centr app authored several cookbooks including Eat Like a Legend, run marathons around the world and partnered with non-alcoholic brewery Go Brewing
I'm halfway through a half hour of deep breathing and my right foot feels like I've locked it in a mini fridge.
By: Tanner Garrity
Welcome back to Playbook, a Q&A series where I ask successful guys about their wellness philosophy. This week I've got Joe Klecker , an elite marathoner repped by On and Suunto. An Olympian and one of a handful of Americans to break 13 minutes in the 5K , Klecker made the leap from track racing to the road in 2025. He's off to a glittering start: 2:10:37 at the New York City Marathon last year (second American, 10th overall) and a PR of 2:05:56 at the Boston Marathon this spring. Now he's locking in for another scamper through the five boroughs.
By: Tanner Garrity
When developers add public space to a city like New York, they do so with reasonable expectations of how it will be used. They add ballfields and amphitheaters and running loops, and life fills in as expected. Trees shade lunchers. Benches host breakups. The years pass and our behavior mimics the renderings until the calendar flips to the future, and what we're used to gives way. To my knowledge, Frederick Law Olmsted never anticipated tourists with homes 10,000 miles across the planet AirDropping photos to each other in Sheep Meadow. But here we are.
