Brett Williams is a Senior Editor at Men's Health. With a background as a certified trainer and former pro football player, he focuses on health and wellness, fitness, and sports, covering topics such as diet and nutrition, aging and longevity, and competitive sports. His work has been featured in notable publications including Women's Health, Yahoo Sports UK, and Runner's World.
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Brett Williams focuses on producing "How To" articles related to fitness, exercise, and strength training. He also features promotional deal content in a smaller proportion of his articles.
For effective outreach, consider providing him with well-researched and practical fitness tips or workout guides that can help engage his audience. Additionally, if you have innovative products or services related to fitness or athletic training, Brett may be open to discussing promotional deals for these offerings.
Since there is no specific geographic focus mentioned for Brett's coverage areas, it's essential to tailor pitches that are relevant globally and cater to a broad audience interested in fitness and exercise topics.
This information evolves through artificial intelligence and human feedback. Improve this profile .
I'VE BEEN THINKING about rings lately. I got engaged and married this year, so I'm sporting some new hardware.
By: Mahmoud Abu Hamda, Brett Williams
Men’s Health meets the men who continue to train despite scarce food, limited electricity and the pressures of life in Gaza
By: Brett Williams
RUNNERS ARE OFTEN forced to choose between two qualities in their gear: speed and comfort.
By: Brett Williams
HIT THE FREE weight floor at any gym and you're bound to bump into at least one guy with his knee up on a weight bench, pulling at a dumbbell like he's yanking a lawnmower's starter cord.
By: Brett Williams
How to do dumbbell bench rows to build your back muscles with better form. Change the way you use a bench for a better, safer way to do the exercise.
By: Ebenezer Samuel, Brett Williams
The farmer's walk or carry exercise is a loaded carry move that builds total-body strength, targeting your forearms, core, and lower body.
By: Brett Williams, Ebenezer Samuel
SOME EXERCISES ARE so simple, you might not realize you're actually doing something that will build strength and muscle.
By: Brett Williams, Ebenezer Samuel
At first glance, the farmer's carry looks almost too simple to get wrong. Pick up something heavy, walk, put it back down.
The fitness race is mega popular, but most guys have the wrong gear. Here's what you need to know.
THIS YEAR, APPLE is embracing change. The tech behemoth is in a new era—longtime CEO Tim Cook stepped down at the start of the month, and his
