Andrew Gutman

Trying to Get Your Steps in This Year? The 5 Best Under Desk Treadmills Can Help

By: Andrew Gutman

These expert-reviewed best under desk treadmills allow you to walk while you work, so you can have a more active work from home (WFH) station.

Men's Health magazine UK

Trying to Get Your Steps in This Year? The 4 Best Under Desk Treadmills Can Help

By: Andrew Gutman

Many of us are spending time at a home office for at least a few hours per week these days.

Build Muscle and Mobility With These Editor-Tested Resistance Bands

By: Andrew Gutman

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles varied levels of resistance.

Men's Health magazine UK

You Can Build Muscle and Lose Fat at the Same Time. This 4-Week Plan Shows You How

By: Andrew Gutman

This 4-week training program will be the path forward for major gains.

MSN

You can build muscle and lose fat at the same time. This 4-week plan shows you how

By: Andrew Gutman

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym.

Men's Health magazine UK

Do You Need a Special Shirt for Running? Here's What to Know (and Our Picks).

By: Andrew Gutman

THERE'S NOTHING STOPPING you from grabbing any shirt from your drawers and throwing it on to rack up some miles.

Men's Health magazine UK

Are Lined or Unlined Gym Shorts Better for Working Out? Fitness Editors Weigh in.

By: Andrew Gutman

We look at the best selections whether you're hitting a lift, a run, or a hybrid session.

Men's Health magazine UK

This Lower-Body Workout Uses 55-Pound Dumbbells to Build Muscle While You Lose Fat

By: Andrew Gutman

RDLs, walking lunges, and machine finishers make this Day 1 workout brutal.

Men's Health magazine UK

This 28-Day Workout Helped Me Lose 13 Pounds and 3 Inches From My Waist

By: Andrew Gutman

Thanks to this program and key lifestyle changes, my abs are defined and strong. Here's how you can do it, too.

MSN

This 28-day workout helped me lose 13 pounds and 3 inches from my waist

By: Andrew Gutman

I HAVE ALWAYS envied the chiseled bodies of the models, bodybuilders, and celebrities I've profiled as a fitness writer.