Kayla Blanton

Prevention Magazine

Should You Be Using Castor Oil on Your Face? Derms Weigh In

By: Kayla Blanton, Jenn Gonick

Castor oil , a vegetable oil that comes from the seeds of the castor plant, is often touted for benefits across the board. While the U.S.

Prevention Magazine

How to Get Rid of Ants Completely, According to Bug Experts

By: Korin Miller, Kayla Blanton

No bug-led home invasion is a welcome one, but getting rid of ants can be a particularly annoying task.

Prevention Magazine

This is the Best Time to Take Magnesium, According to Dietitians

By: Korin Miller, Kayla Blanton

Magnesium may sound like the name of a superhero in a Marvel movie, but as you may know from scrolling social media and reading these pages, magnesium

Prevention Magazine

When You Eat Breakfast and Dinner Could Determine How Long You Live, Scientists Say

By: Kayla Blanton

When you eat your meals may matter just as much as what you eat, according to scientists.

Prevention Magazine

Experts Recommend These Hamstring Stretches for Pain Relief and Improved Mobility

By: Kayla Blanton

If you feel stiff after a day at your desk, it may be time to start incorporating hamstring stretches for tight muscles into your daily routine.

Men's Health magazine UK

These 16 Foods Help Fix a Major Problem in the UK Diet – and Protect Your Long-Term Health

By: Kayla Blanton, Perri O. Blumberg, Melissa Matthews

Most of us fall well short of the recommended 30g of fibre a day. These everyday foods can help you close the gap while supporting your gut, heart and long-term health

Prevention Magazine

Here’s What Dermatologists Want You to Know About 11 Lines

By: Korin Miller, Kayla Blanton

Including how to prevent and treat the frown lines and forehead wrinkles.

AOL, Inc.

Here's What Dermatologists Want You to Know About 11 Lines

By: Korin Miller, Kayla Blanton

Kayla Blanton, Korin Miller It can feel frustrating when you spend a lot of time and effort on your skin, only to notice 11 lines surfacing.

Prevention Magazine

72% of Women Are Wearing the Wrong Size Shoe—Here's What That Can Do to Your Feet

By: Kayla Blanton

New research reveals that nearly 75% of women are technically wearing the wrong shoe size. Poorly fitting shoes can lead to foot pain, cut off circulation, and other issues.

Prevention Magazine

Alcohol-Related Cancer Deaths Have Doubled Since 1990—And the Liver Isn't the Only Organ Affected

By: Kayla Blanton

Attending a casual happy hour, giving a celebratory champagne toast, winding down at the end of the day with a glass of wine—these are all behaviors