Kayla Blanton is a freelance writer-editor at various publications, including Bustle and Prevention Magazine. She specializes in health, nutrition, and lifestyle topics, often exploring themes related to wellness, beauty standards, and gentle self-care practices. Her work has been featured in notable outlets such as MSN, Health, and Women's Health, among others.
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Cassie Shortsleeve, Kayla Blanton "Hearst Magazines and AOL may earn commission or revenue on some items through these links."
By: Kayla Blanton
If your feelings about getting older are a bit complex, you're far from alone. Many people recognize that aging is a privilege, but it can feel
By: Kayla Blanton
These expert tips for aging gracefully cover nutrition, skincare, doctor visits, and more. Here's what dietitians, doctors, and other pros recommend.
By: Kayla Blanton
The “prescribing cascade” can come with serious health risks.
By: Kayla Blanton
Over half of study participants with high blood pressure don't know they have it. Most people on medication for high blood pressure don't have it under control.
By: Charlotte Lewis Finigan, Kayla Blanton
Whether you need a quick snack or pre-workout energy, dietitians recommend the healthiest protein bars to curb cravings, aid weight loss, and boost muscle.
By: Kayla Blanton
A new study found that loneliness and social isolation shaved years off people's healthy lifespans.
By: Kayla Blanton
A new study links daytime napping with an increased risk of dementia, with stronger connections seen for unplanned and frequent naps.
Our editors found the best gifts for the avid walkers in your life. Shop everything from sneakers to jackets to water bottles—it’ll put a bit of pep in their step!
By: Kayla Blanton, Korin Miller
When you think of a flea bite , you may imagine the infestation of your furry friend—but the tiny winged parasites bite humans, too.
