There is, as yet, no Oscar for Best Male Arms, but if there were, Matt Damon in Christopher Nolan's The Odyssey would be in with a very good shout.
Phil Hilton is a journalist at various esteemed publications, including The Times, The Telegraph, and The Guardian. He focuses on midlife fitness, body image, and ageism, while also exploring themes of aging, longevity, and wellness programs. Phil's work has been featured in outlets such as Yahoo News, British GQ, and The Sydney Morning Herald.