Cognitive health is your ability to think, learn, and remember. It is a major part of your overall brain health, and you can expect it to change as you age.
Sarah Bradley is a Writer at various esteemed publications. She specializes in health and wellness, covering topics such as aging and longevity, diet and nutrition, and maternal health, while also focusing on consumer health and mental health issues. Sarah's work has been featured in prominent outlets including BabyCenter, Women's Health, and Healthline Media, among others.