Daryl Austin

Daryl Austin, USA TODAY Soft drinks remain one of America's favorite beverages, with the average American drinking between 40 and 50 gallons of soda each year, and nearly half of U.S. adults drinking it daily, per Gallup

If you've ever been told that losing weight simply means spending more time at the gym, you're not alone.

No headline can capture what that one heroic effort has taken from a young family – or the fight now required simply to reclaim their ordinary life.

Most of us don't think twice about washing our hands after using the bathroom, before preparing food or after getting them dirty.

Few experiences are more frustrating than lying awake at night while desperately wanting to fall asleep. Your body feels exhausted, but your mind refuses to settle.

You've carved out time to exercise, put on your workout clothes and filled your water bottle. But one question remains: Should you eat first, or wait until after exercising to dig in?

When a few slices of pizza inevitably end up in the refrigerator, what’s the best way to reheat them? Here's what to know.

If you've ever been told that losing weight simply means spending more time at the gym, you're not alone. For years, well-intentioned efforts to encourage people to exercise have inadvertently created the misconception that workouts are the primary key to weight loss. But for millions of people juggling demanding jobs, caring for children, recovering from injuries, managing chronic pain or simply trying to make it through another exhausting day, regular workouts aren't always realistic.

Are you planning to fire up the grill this Labor Day? Americans can't seem to get enough beef.

You leave the salon loving your bright, blonde highlights, only to look in the mirror a few weeks later and wonder where that yellow or brassy tint came from.