Wellness PR

Heineken has warned British bars and pubs that the boom in popularity of weight-loss drugs could lead to a fall in sales of beer and cider. The world’s second largest brewer sent a presentation to ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women's Health . When I'm not writing, editing, and researching fitness, I'm teaching...

Gut health often gets attention—and for good reason. The gut is home to trillions of microorganisms and plays a role not only in digestion but also in immune function, mood, and chronic disease risk...

I HAVE ALWAYS envied the chiseled bodies of the models, bodybuilders, and celebrities I’ve profiled as a fitness writer. But looking like a beautiful statue-person is a 24/7 chore, and pizza tastes ...

Going for a stroll after dinner isn't just a nice part of a nighttime routine. The habit of going for a walk after any meal —breakfast, lunch, or dinner—is actually one of the most effective ways ...

Do you have ferritin face? It's the question being asked all over social media right now, but what does the term mean, how can you tell and is it even a real concern to begin with? You may well have ...

One common question I hear: “How do I find the confidence to do these things without alcohol?” Over the years, we have turned to alcohol for a confidence boost in these and other scenarios: • W...

Spinach is one ingredient in the writer’s go-to heart healthy meal. As a working mom with three teen and young adult kids at home, I’m often left with little energy to cook a full, nutritious meal...

As Shirley Ballas famously said: ‘if you use your time well and you have your health, you are already a millionaire and everything else is secondary.’ The question though, is this: what does using...

We’re not talking about addictions here, where both habit and brain physiology can take control of your life. Instead, we’re talking about vices, those breakout behaviors that are always in the ey...

The trick isn't waiting for motivation – it's starting the session and trusting you'll feel better once you're moving As much as we'd like to feel motivated for every workout , there will always be...

For years, when people discussed brain health, they spoke of aging, of memory loss, of Alzheimer’s disease. Today, the conversation is changing. Younger generations—in their 30s and 40s, for exam...

Fifty years ago, when I was 17 and in rehab, my therapist gave me a journal. Her name was Norma. She suggested that I write one page every night. At the time, I barely knew who I was or where my life ...

In TODAY.com's Expert Tip of the Day, Start TODAY trainer Karena Wu, DPT, shares the stretch that you can work into your schedule as often as you need. 0 seconds of 4 minutes, 22 seconds Volume 0%...

Centene CNC -3.05 %decrease; down pointing triangle once again raised its outlook for the year, driven by a lower health benefits ratio in its Medicare segment and improved operating expenses, despite...

CHRISTINE: I liked it more than I thought I would. I am the kind of person who, if they are given a little bit of a carrot or a goal, I work towards it. Like I'm a little dog going after the thing. C...

It just takes an unexpected tragedy, such as an accident, stroke, or cancer diagnosis, to become the primary caregiver for another adult in the blink of an eye. This is a challenge that 63 million Ame...

As we approach the winter months, the temperature has taken a drop. We're especially feeling the effects at night, shivering under the sheets until we crank up the heating and our energy bills skyrock...

We haven't even reached the end of October, but those long, heady days of summer feel like they belong to another lifetime. The clocks have gone back, the drizzle is frizzing out hair and we're bracin...

It is the team you never want to meet. They assemble on the roof of King's College Hospital in Denmark Hill to receive the most critically ill patients, with a trauma nurse, a helideck security offic...