New meta-analysis finds anthocyanins, which give berries their colour, can improve heart health
Leslie Beck is a Columnist at The Globe and Mail. She specializes in health and wellness, focusing on diet and nutrition, aging and longevity, and consumer health, while also exploring themes related to food and beverages. Leslie's insights and expertise have been featured in Bowen Island Undercurrent, North Shore News, Times Colonist (Victoria), and Burnaby Now.